winner of orthopeadic sport massage May 2, 2012

The winner is !!! Tara Beirne. Congrads. thanks to everyone that entered. I will be running other competitions – so keep an eye on my facebook page. AOB Therapies www.aobtherapies.com   www.facebook.com/AOBTherapies

every wanted to know what is causing your shoulder pain? March 21, 2012

Great video by Dr Nabil Ebraheim which gives very clear images of the shoulder anatomy.  click here In a massage treatment with AOB Therapies my goal is to release the tight short muscles. This takes the tension off the overstretched muscles which are typically full of tender points and put strain on the tendons. This [...]

Massage is not the only way I help to reduce pain in the body February 29, 2012

Massage is not the only way I help to reduce pain in the body. Frequency Specific Microcurrent (FSM) is one of the treatments that I offer, which a few people have asked about recently. It is a system of treating body tissue using microamperage current.  Microamperage current is the same kind of current your body [...]

RosWin meeting Jan 2012 January 18, 2012

Thanks to Ronan and Geraldine for their talks last night. Geraldine’s talk was great and helping us to remember all these social media tools are “another channel to engage with prospective and current customers”. Ronan’s talk was lovely. “Taking each day as a special day” is a very important. “Having passion for what we do” [...]

Greetings December 23, 2011

I would just like to wish everyone a peaceful Christmas and all the best for the new year! Thank you all so much for your custom and support during the year and may 2012 be all you wish it to be. I am available for appointments in my Roscommon Clinic on the 28th of Dec [...]

Aromatherapy massage – what is it? November 29, 2011

Using a blend of essential oils for a massage is called aromatherapy massage. Body or part body massage is the most effective way to use essential oils but note the essential oils need to be blended in carrier oil. I use customised blend of essential oils for each massage treatment in Roscommon and Athlone. For [...]

Ylang Ylang essential oil – it’s uses November 23, 2011

Please dilute the essential oil in a carrier oil before using it for massage. Ylang Ylang (Cananga odorata)  Ylang Ylang oil is distilled from the flowers of the plant. During the process a number of different grades of oil are taken off. The first is ylang extra, and it is the most expensive and most [...]

Massage Webinar on 25th oct October 24, 2011

James Waslaski, is to Present LIVE demo on Oct. 25th Massage Webinar James Waslaski is doing great work in promoting new massage techniques – Clinical Studies and Research that will change the way manual therapists approach tendon pain and adhesive capsulitis of the hip and shoulders. The Center for Pain Management is pleased to announce [...]

Massage in Roscommon July 28, 2011

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Understanding Muscle Pain July 26, 2011

Erik Dalton’s web site give loads of good advice on assessing and treating pain. check out his news letter.  the more I study muscle pain and work with people the more  I realise the source of the problem may not be at the point of pain. We need to assess the person and get a full [...]